03 Mar March is National Nutrition Month!
March is National Nutrition Month – treat yourself and improve your health by stepping out of the standard nutrition box. Did you know that consuming ginger is one of the best things you can do for your brain health? According to The Huffington Post, ginger is not only good for cognitive health, but it also soothes nausea, helps ease arthritis and has anti-inflammatory properties. Check out the full article here for a list of awesome recipes spotlighting ginger!